Ahara offers a comprehensive nutrition plan grounded in science that aims to enhance your overall well-being by analyzing your body's nutritional health with precision. This is achieved through an assessment of your current health status, coupled with genetic and biomarker testing to unveil the specific nutrients your body requires. The result is a personalized nutrition roadmap involving both dietary adjustments and tailored supplement recommendations.
Experience Ahara for FREE:
- Complete the Ahara Health Survey to provide essential health information for your personalized nutrition plan.
- Select a core area of health focus such as Heart, Brain, Metabolic, Aging, Immune Health, or Fitness.
- Opt for the FREE Basic membership to receive a Personalized Nutrition Report, food suggestions, and recommended supplement plan.
- Upgrade to the Preferred or Premium membership levels for added benefits like the Ahara At-Home genetic and nutrient tests, along with a consultation with a nutritionist.
- Nutrigenetic test: Reveals how your genetics influence nutrient absorption.
- Epigenetic test: Provides insights into your body's internal aging process.
- Biomarkers test: Determines your existing levels of essential nutrients like vitamin D and omega-3s.
Key Features:
- Conduct At-Home DNA and Biomarker Testing for detailed insights into your genetics and nutrient levels.
- Receive a Personal Nutrition Report & Nutrient Test Results Report that integrates your personal data and test outcomes to create an individualized nutrition plan.
- Access Clinical-grade Supplements specifically recommended to bridge nutrient gaps when dietary sources fall short.
- Utilize the Ahara App for custom-tailored meal options, nutrient-focused recipes, shopping lists, menu-scanning features, food tracking capabilities, and more.
- Track your progress over time by monitoring nutrient intake through the app, and schedule regular retesting to evaluate advancements in your health journey.
Navigation:
- MY DATA - Review reports, test results, key nutrients profile, and supplement recommendations.
- EAT - Explore personalized recipes, shopping lists, dining-out suggestions, and menu-scanning functionalities.
- LOGGING - Keep track of daily food intake effortlessly to monitor key nutrient consumption.
- SHOP - Acquire subscription plans, At-Home genetic and biomarker tests, and clinical-grade supplements conveniently.
- LEARN - Stay informed on the latest research and nutritional science backed by clinically-validated studies and cutting-edge research findings.
Embark on the journey towards optimal health by downloading Ahara today. For additional information:
- Terms of Service
- Privacy Policy
- Ahara Customer Care: Monday-Sunday, 8AM-6PM PST | Call or text (888) 402-4272 | Email help@ahara.com
概要
Ahara – Personalized Nutrition は、 Ahara Corporationによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Ahara – Personalized Nutrition の最新バージョン 1.12 2024/09/12 にリリースです。 それは最初 2024/09/12 のデータベースに追加されました。
Ahara – Personalized Nutrition が次のオペレーティング システムで実行されます: iOS。
ユーザー Ahara – Personalized Nutrition の 5 5 つの星からの評価を与えた。
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