Ahara – Personalized Nutrition 1.12

Ahara – Personalized Nutrition 1.12

Ahara Corporation  ❘ Freeware
iOS
out of 6 votes
Latest Version
1.12
Safe to install
EXCELLENT User Rating

Ahara offers a comprehensive nutrition plan grounded in science that aims to enhance your overall well-being by analyzing your body's nutritional health with precision. This is achieved through an assessment of your current health status, coupled with genetic and biomarker testing to unveil the specific nutrients your body requires. The result is a personalized nutrition roadmap involving both dietary adjustments and tailored supplement recommendations.

Experience Ahara for FREE:

  1. Complete the Ahara Health Survey to provide essential health information for your personalized nutrition plan.
  2. Select a core area of health focus such as Heart, Brain, Metabolic, Aging, Immune Health, or Fitness.
  3. Opt for the FREE Basic membership to receive a Personalized Nutrition Report, food suggestions, and recommended supplement plan.
  4. Upgrade to the Preferred or Premium membership levels for added benefits like the Ahara At-Home genetic and nutrient tests, along with a consultation with a nutritionist.
  • Nutrigenetic test: Reveals how your genetics influence nutrient absorption.
  • Epigenetic test: Provides insights into your body's internal aging process.
  • Biomarkers test: Determines your existing levels of essential nutrients like vitamin D and omega-3s.

Key Features:

  • Conduct At-Home DNA and Biomarker Testing for detailed insights into your genetics and nutrient levels.
  • Receive a Personal Nutrition Report & Nutrient Test Results Report that integrates your personal data and test outcomes to create an individualized nutrition plan.
  • Access Clinical-grade Supplements specifically recommended to bridge nutrient gaps when dietary sources fall short.
  • Utilize the Ahara App for custom-tailored meal options, nutrient-focused recipes, shopping lists, menu-scanning features, food tracking capabilities, and more.
  • Track your progress over time by monitoring nutrient intake through the app, and schedule regular retesting to evaluate advancements in your health journey.

Navigation:

  • MY DATA - Review reports, test results, key nutrients profile, and supplement recommendations.
  • EAT - Explore personalized recipes, shopping lists, dining-out suggestions, and menu-scanning functionalities.
  • LOGGING - Keep track of daily food intake effortlessly to monitor key nutrient consumption.
  • SHOP - Acquire subscription plans, At-Home genetic and biomarker tests, and clinical-grade supplements conveniently.
  • LEARN - Stay informed on the latest research and nutritional science backed by clinically-validated studies and cutting-edge research findings.

Embark on the journey towards optimal health by downloading Ahara today. For additional information:

  • Terms of Service
  • Privacy Policy
  • Ahara Customer Care: Monday-Sunday, 8AM-6PM PST | Call or text (888) 402-4272 | Email [email protected]

Overview

Ahara – Personalized Nutrition is a Freeware software in the category Home & Hobby developed by Ahara Corporation.

The latest version of Ahara – Personalized Nutrition is 1.12, released on 09/12/2024. It was initially added to our database on 09/12/2024.

Ahara – Personalized Nutrition runs on the following operating systems: iOS.

Users of Ahara – Personalized Nutrition gave it a rating of 5 out of 5 stars.

FAQ

What is Ahara?

Ahara is a personalized nutrition platform developed by Ahara Corporation that offers tailored dietary recommendations based on individual health data and preferences.

How does Ahara create personalized nutrition plans?

Ahara utilizes a combination of user input, health goals, and nutritional science to formulate customized meal plans and dietary strategies.

What features does the Ahara app offer?

The Ahara app includes meal tracking, nutrient analysis, recipe suggestions, grocery lists, progress monitoring, and integration with health devices.

Is Ahara suitable for everyone?

Yes, Ahara can be used by individuals with various dietary needs, including weight loss, muscle gain, or managing health conditions like diabetes.

How do I get started with Ahara?

To start, download the Ahara app from the app store, create an account, complete your profile, and answer questions about your dietary preferences and health goals.

Is there a subscription fee for Ahara?

Yes, Ahara offers different subscription plans that provide access to advanced features and personalized support.

Can I customize my meal plans in Ahara?

Absolutely! Users can customize their meal plans by adding or removing foods based on personal preferences and dietary restrictions.

Does Ahara provide support for specific diets?

Yes, Ahara accommodates various diets including vegan, keto, paleo, gluten-free, and more.

Is my personal data safe with Ahara?

Yes, Ahara Corporation prioritizes user privacy and employs strong security measures to protect personal data.

Can I track my fitness activities in the Ahara app?

Yes, the Ahara app allows users to log their fitness activities and syncs with other health tracking devices for comprehensive health monitoring.

Screenshots (Click to view larger)

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